2011 Interbike

Is in the books. A good show, some new ideas, some old ideas improved. And a few surprises that I didn’t expect. I will be going through some of what we saw and what I really liked in the coming days*. -g *yeah, I know it has been a while since I updated...

A simple solution…

It has been a while since I have updated this website. I come back with a bombshell of sorts. The cycling world is a tizzy with doping talk, allegations and finger pointing. So and so used EPO, so and so got X drug from Y doctor, so and so was using this when they won...

One day, One Tabata

New day of the new year, 1st Tabata set.  Made it to 4 @ 500w. (click image to see full size) Pulse-Ox Screengrab: Power Trace: And 3d and quadrant analysis: More to follow. -g