by admin | Jun 5, 2009 | Uncategorized
I bring you – an update! Actually, TT setup pics from ~1996. Kinda crazy how my position hasn’t really changed. Good luck to all tomorrow… -g
by admin | Apr 1, 2009 | Uncategorized
can you say FLAHUTE? I can: Combined with: See you there. -g
by admin | Mar 31, 2009 | Uncategorized
Saturday, hope to bring this home. -g
by admin | Mar 31, 2009 | Uncategorized
From http://unholyrouleur-jim.blogspot.com/ : Just a reminder: each week and each day is a chance to start fresh on your training plan, your diet, your relationships, your life. Don’t let last year’s, or last week’s, or yesterday’s screwups own...
by admin | Mar 19, 2009 | Uncategorized
Usually you race your strengths, train your weaknesses. Saturday I raced my strengths and did well. Today I trained them. I think it is time to bump the FTP: This is from the “benches” workout as I like to call it… I ride out to 17s and 11e and then...
