A race report…

This past Saturday, for the first time in a long time I raced a mass start event. Sure it was the weekly RMR series and no biggie, but since I can count on one hand the number of mass start races I have done in the past 1-2 seasons, it might have been a bigger to...

Today is…

D2 Shoe Appreciation Day (at least at our household)… The finest things I have ever slipped onto my feet. I cannot wait to use them for more than walking in the carpeted basement. Thanks Don! -g

And just like that…

Road season is upon me. How can I tell? Tonight in an unplanned adventure, the CX bike, and three sets of wheels were stripped of cassettes (11-23, 11-25 and 11-25) and duly sent to the basement for the remainder of the season until September, that is. Cassettes...

Spring…

Spring classics are on my mind. I haven’t written much lately. I have just been wrangling the family, trying to ride and find some form. But I have to say, for the first time I am pretty excited to race my bike. I haven’t been doing it much in the past few...

TSS, EPOC and Suunto Training Effect

In the off-season, I have the chance to do some skate skiing, some downhill and other fun activities. Of course, some of these do not provide the opportunity for using a power meter to record and quantify. Some time ago on the wattage list, there was discussion about...