WattageTraining.com

Not wanting to stick to my plan (due to catching my kids colds and loosing the temporary crown I have) I thought I would play some more with the TA now that I have it working.
 
One of the first things I did was run three cycles with the erg set to 100, 200 and 300 [...]

well, I have been… and the TM is coming along to reflect it..
 

 
and that chart takes me out to CX State Champs… am I going to be state champ?  Hell’s no, not with the A and A+ fields combined this year… but I sure would like to be competitive.
 
And it wouldn’t hurt my chances [...]

after a crappy thrusday/friday of crashing (not physically, but I was cashed from a CTL of 66 and topping it off with MB)…
 
Sat was a great ride with the good Jess up to Snowbird for Octoberfest.  Now I remember why I don’t ride LCC very often… because it is HARD!  Totally consistant non-stop climbing.
 
But the [...]

I have said it before, but cyclocross is about my favorite time of the year.
 
While I haven’t raced much (3 whole TTs) this season, and I haven’t really trained much either, I am getting excited about the possibility of CX season.
 
So here is what I have been doing to prepare (and as a corralary, prep [...]

Here’s hoping that it works out ok…
 
BRB with more TA and PMC fun…
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